VIP Health and Happiness
“Take care of your body – you need it for the rest of your life.”
Health and happiness are essential ingredients for a rich and satisfying life.
1. Diet – Eat healthily to boost your energy levels and fitness.
2. Sleep – Ensure a minimum of 8 hours sleep each night to make sure you function at your best.
3. Exercise – Regular exercise makes you feel good and keeps you fit and energised.
4. Weight – Maintain a healthy weight to help prevent illnesses associated with being overweight.
5. Eye tests – It’s important to keep your appointments, as a lot can been told from your eyes about your health.
6. Dentist – Good teeth and a great smile. It’s appealing to people. No one wants to look at non-smiley people for long!
- Is your life lacking? Do you find yourself unsu...
- “For those who do not have time for shopp...
- “Keep Striving to Challenge Yourself and ...
- “We all have the power to pursue our dreams and...
- “The secret of a successful sale is the ability...